Research
Welcome to BREATH
An introduction to BREATH and its focus on breathing, sleep and wellbeing.
BREATH is a growing health knowledge platform exploring the science of breathing, sleep and wellbeing.
What this site is about
Health information can be difficult to navigate. BREATH aims to make useful ideas clearer, explain the evidence behind them, and distinguish established knowledge from uncertainty.
The site will explore four connected themes:
- Breathing: respiratory health and physiology.
- Sleep: sleep health, sleep apnoea and treatment.
- Mindfulness: awareness, stress and wellbeing.
- Research: medical evidence and how to interpret it.
An evidence-informed approach
Articles should cite reliable sources where appropriate and make clear when evidence is limited. This welcome article is a placeholder for the first full article.
This website provides general educational information and is not a substitute for individual medical advice.
This article is for general educational purposes and does not replace individual medical advice.